Calorie Controlled meals

Our meals don’t contain any refined carbohydrates, refined sugars and unnecessary additives or preservatives, meaning that our is as healthy and natural as possible. The food is free-range and ethical we source locally and organically where appropriate. We use the freshest seasonal ingredients and make sure no preservatives, colourants or flavourings are used in any of our dishes.

Our chefs are committed to bringing the very best meals to you with the exact amount of calories. There is no compromise on taste and quality. We provide meals with 350 cal and a bigger 500cal portion.

Whether you’re looking to cut calories or simply eat healthier, Bettalife has a perfect meal just for you! It’s all about being more mindful of the macronutrient balance in your meals and any unnecessary added ingredients (i.e. sugars, artificial flavours, sodium, etc.).

 

Low carb, high protein

No matter what your wellness goals are — weight loss, weight management or weight gain — nutrition is important. In fact, it’s 80 percent of the wellness puzzle while exercise accounts for about 20 percent. While exercise is extremely important when it comes to reaching your health and wellness goals, the foods you put into your body should be your primary focus.

The best way to lose weight is by focussing on high-protein, low-carb foods. This gives your body the energy it needs and forces you to be more mindful of the high-calorie ingredients you’re adding to your diet,

 All Of Our Meals are 100% Gluten Free. Benefits include better digestive health, increased energy and reduced bloating, to name a few. they’re impressive benefits when you’re a busy person! And Just because its GF, doesn’t mean the taste suffers.. in fact we’re sure you won’t even be able to tell the difference!

 

Healthy fats

Gluten free

No added sugar

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No preservatives

Healthy eating, healthy living

At Bettalife, its all about living life to the full. If you want to change the way you look and feel healthy eating can give you the following benefits

Benefits of Low-Calorie Eating

  • Help Control Your Weight – A negative calorie balance is the most important factor affecting weight loss. Our meals contain a mix of protein, fat and fibre, so you’ll feel full and satisfied while eating less. Limiting your calorie intake allows you to either maintain your current weight or gradually lose weight.spacerStay Healthy with a Well-Balanced Diet – Based on the Dietary Guidelines for Americans, our Low-Calorie Plan is all about balance and is delivered to you in meals chock-full of fresh fruits and vegetables, whole grains, lean protein, low-fat dairy and healthy fats.spacerEnsure That You Feel Your Best Every Day – A balance of fibre and lean protein helps you stay energized throughout the day and sleep better at night. You’ll also get more of the essential vitamins and minerals your body needs to promote a strong immune system and help ward off sickness.